919-438-2092

Triangle Comfort Zone
for Depression & bipolar

Triangle Comfort Zone for Depression & bipolarTriangle Comfort Zone for Depression & bipolarTriangle Comfort Zone for Depression & bipolar

Triangle Comfort Zone
for Depression & bipolar

Triangle Comfort Zone for Depression & bipolarTriangle Comfort Zone for Depression & bipolarTriangle Comfort Zone for Depression & bipolar

919-438-2092

Welcome to Triangle Comfort Zone

Welcome to Triangle Comfort ZoneWelcome to Triangle Comfort ZoneWelcome to Triangle Comfort Zone

We are a peer group for Depression and Bipolar along with our support Allies. 

Feel Free to join us on Wednesday at 7pm

Our Bipolar & Depression Resources Page

Let us know when you’ve found a great resource that helps you and we will post it here to share with the group

Taryn’s Paper on Wearable Mental Health

Capstone Final_Version 2_30Apr2023 From Taryn (docx)

Download

Suicide safety plan

Download PDF

Bipolar Management

A helpful PDF shared by a group member

Download PDF

Coping Skills for Bipolar & Depression

Download PDF

About Triangle Comfort Zone

Our Vision

We are here to speak with other people going through the same thing. We support and learn from each other, along with educating our support allies.

Contact Us

Drop us a line!

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Better yet, see us in person!

We are a peer support group that meets 7pm on Wednesdays at St Mark’s Methodist Church around back down the covered stairs

Triangle Comfort Zone for Depression & Bipolar

4801 Six Forks Road, Raleigh, North Carolina 27609

919-438-2092 trianglecomfortzone@gmail.com

Hours

Mon

Closed

Tue

Closed

Wed

07:00 pm – 08:00 pm

Thu

Closed

Fri

Closed

Sat

Closed

Sun

Closed

Copyright © 2025 Triangle Comfort Zone - All Rights Reserved.

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